light therapy (RTL) makes use of red light of low wavelength for enhancing the appearance of the skin reducing scars, redness, wrinkles, and acne. Besides this, it likewise provides relief to other conditions. RTL is also known as low-level laser light therapy and non-thermal LED light.

Is Red Light Therapy beneficial?

RLT can be beneficial since it encourages the production of ATP which aids in enhancing healing. It likewise helps to reduce aging symptoms by replenishing the collagen present in the epidermis. RLT can also help to treat acne and arthritis by minimizing inflammation.

Now, we will take a look at the different health advantages offered by RLT right now..

1. Devoid of any discomfort

Sometimes people suffer from joint pain caused by tendonitis or arthritis and a standard treatment for this happens to be cortisone injections. However, this type of treatment is often associated with inflammation and pain that can worsen during the initial 48 hours after the administration of the injection. On the contrary, RLT is devoid of any pain and you will get relief almost instantly after taking rest for a brief period.

2. Absence of any side effects

At times, we tend to use pain medications such as acetaminophen and ibuprofen for treating ailments related to inflammation and pain. Nevertheless, these drugs can cause undesirable side effects although you don’t need any prescriptions for purchasing them. For example, you might suffer from nausea and stomach discomfort after taking ibuprofen.

On the other hand, RLT will not lead to any detrimental side effects whatsoever. It will be possible for the majority of the folks to resume their normal activities within 30 minutes of undergoing this therapy. However, RLT isn’t recommended for any person who is sensitive to light since he might suffer from lightheadedness after receiving this treatment.

3. You can combine RLT with other therapies

The good thing regarding RLT is that you can also combine it with other treatment procedures like occupational and physical therapy. Moreover, it can likewise be combined with an exercise and diet program intended for shedding pounds. It has been revealed by research that better results can be achieved by using RLT with other therapies than by using those therapies separately.

4. Improves slumber

It is feasible for our bodies to release melatonin in case we make use of red light therapy devices in the evening. Our circadian rhythms can be distracted by the presence of unnatural fluorescent light in some workplaces and blue light emitted by computer screens and mobile gadgets. In that case, we find it difficult to have a peaceful slumber at night. Fortunately, RLT will aid in enhancing our slumber patterns to a great extent along with our overall disposition by correcting disruptions.

5. Gets rid of acne and wrinkles

This therapy mentioned in this article helps to minimize wrinkles and fine lines while improving the overall elasticity of the skin as well. This is because RLT aids in the generation of collagen within our system.

Conclusion

Despite all these benefits, we must take adequate safety measures while undergoing RLT. For example, always make certain to put on protective spectacles and it must not be applied to the skin longer than what is required.